Maximize Your Physical, Emotional and Financial Health at HealthyU

Learn about cardiac health for women, the difference between memory and dementia, how to control and prevent diabetes, techniques for reducing stress, and healthcare decision making and financial planning in retirement at HealthyU, a free health symposium and health fair presented by Mather Hospital on Saturday, Nov. 15, from 8 am to 12:15 pm at Suffolk County Community College…

Mather’s Bariatric Center of Excellence Celebrates 10 Years of Success

The Bariatric Center of Excellence at Mather Hospital under the direction of Arif Ahmad, MD is marking a decade of success this year. The Center has helped thousands of individuals reclaim their lives and experience vast improvements to their health through bariatric surgery and the continuing support and counseling of the Center’s staff. "Obesity is…

Hundreds Joined the Families Walk for Hope

Whether they walked in support of a family member with breast cancer, or in memory of someone whose life was cut short by the disease, participants in the Families Walk for Hope also raised funds for the Fortunato Breast Health Center. This year’s walk took place under somewhat gloomy skies on Saturday, May 5 at Mather Hospital.…

Mather’s TCU Given Top Five Star Rating

The Transitional Care Unit (TCU) at John T. Mather Memorial Hospital was ranked among the nation’s best nursing homes by U.S. News & World Report’s annual Best Nursing Homes rankings. This is the second consecutive year that the TCU has earned the top five-star rating from the survey. The 16-bed TCU is a short-term healthcare…

10 Warning Signs of Alzheimer’s

Some degree of memory loss is a fairly common part of aging, but should not prevent you from living a full and productive life. We all can misplace our keys or struggle to come up the name of an acquaintance we haven’t seen in a while. There’s a difference, however, between the type of memory…

HealthyU Oct. 28 Offers FREE Seminars on Physical, Emotional and Financial Health

September 28, 2017 Treating Spinal Fractures, Women’s Heart Health After 50, Fibromyalgia, Wealth & Health, and Alzheimer’s Disease are among the seminars to be offered at John T. Mather Memorial Hospital’s Fall Semester of its HealthyU seminar series and health fair on Saturday, October 28 from 9 am to 2:30 pm at the Hospital. HealthyU…

symptoms and warning signs of a brain tumor

6 Brain Tumor Warning Signs You Should Know

According to the American Brain Tumor Association, nearly 80,000 new cases of primary brain tumors – tumors that originate in the brain – are expected to be diagnosed this year. Brain tumors do not discriminate. They come in all shapes and sizes, and so do their symptoms. The key to understanding a tumor’s symptoms is…

Eat Breakfast And Get Your Body Running!

By Daphne Baldwin Kornrich, MS, RD, CDN We’ve all heard it – “Eat your breakfast!” – and that it’s the most important meal of the day.  However, many of us still skip breakfast. Eating breakfast is our first chance to nourish our body after not eating for about eight hours and sometimes even longer. Eating…

Motivating with Guided Imagery

By Barbara Broggelwirth, RD, CDN Guided imagery is a type of meditation that focuses and directs the imagination in proactive ways.  Athletes often use it to help develop a specific skill set.  For instance, a cyclist might imagine their legs as pistons in an engine propelling them into their perfect zone.  Additionally, research has shown…

The Joy of Home Cooking

By Helaine Krasner, RDN, CDN Although eating out or getting take-out can be an enjoyable part of a healthy lifestyle, it definitely makes weight management more challenging.  There are many benefits to preparing your own food as often as possible.