From Your Bariatric Nutrition Team

It takes courage to take a leap of faith by taking steps in the direction of your dreams. In fact, it’s more than a leap. It’s actually moving you in the direction you’re supposed to go. Stop for a minute and ask yourself if you’re doing yourself justice in all aspects of your life. What would happen if you not only realized your purpose, but then discovered how to successfully incorporate it into your life? The key is to realize that living a full life isthe purpose!

We must be willing to take risks and accept each day for what it is in order to be true to our own path. If you want to change the world, then start by changing yourself. If you feel stuck or don’t feel like you are living your truth then have the courage to do what is calling you. Understand and accept that you are capable and worthy of achieving what your heart desires.

We are always going to need to make changes in our lives, so take one day at a time. Allow yourself to love, care, and give without condition, reason, or expectation. Allow yourself to be hopeful, and honor the grace and divinity within you. We wish you a joyous holiday season!