My mom had breast cancer – now what? Navigating inherited risk
When a mother is diagnosed with breast cancer, the impact ripples through the entire family. Beyond the emotional weight of…
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Pulmonary hypertension vs. regular high blood pressure: Key differences patients should know
When most people hear the term “high blood pressure,” they think of the number they see at their annual checkup…
Beating the Odds: How the Fortunato Breast Health Center Guided One Survivor Through Her Toughest Fight
For Lauren Leonelli, a 38-year-old engineer from Patchogue, life was a whirlwind of new beginnings. After a long and ultimately…
Tap Dancing Through Treatment: Camille’s Story of Joy, Resilience and Healing
At 84 years old, Camille (Carmela) is the definition of vitality. A retired teacher who still works, a proud mother,…
Pelvic floor changes after 40: What’s normal and what’s not
When most women think about aging, they think about things like gray hair, reading glasses, or achy joints. What many…
Cyclospora outbreak: How do I keep my family healthy this summer?
Dear Physician, My whole social media feed is filled with people talking about the Cyclospora outbreak and the risk of…
Weeknight vegetable frittata
Serves: 4–6 Prep time: 15 minutes Cook time: 20–25 minutes Ingredients · 8 large eggs · 1/4 cup 1% milk…
Why September may be the perfect time for a fresh start
If you are anything like me, you might find yourself mid-August, desperately hanging on to summer and dreading September. What…
Fats in our diet: Healthy fats, heart health and food trends
By: Barbara Broggelwirth, MS, RDN, CDN Fat is an important part of a healthy diet. In addition to adding flavor…
Visit a farmers market and enjoy the local bounty
We are fortunate to live on Long Island where there are many local farms. Some of these farms sell their…
Importance of cardiovascular exercise
Importance of Cardiovascular Exercise By: Michelle Murdolo, MS, RD, CDN You may hear your doctor tell you to “get your…
Sheet pan easy low‑sodium meal
Sheet Pan Easy Low‑Sodium Nut‑Crusted Salmon with Brown Rice and Asparagus Ingredients (1 serving) 4 oz salmon fillet (skinless,…