What you need to know about lung cancer screening
Here’s what you need to know about the new lung cancer screening guidelines Do you currently smoke or are you…
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What is degenerative disc disease?
Is your back killing you? You’re not alone. More than 85 percent of Americans will experience back pain at some…
When is spine surgery necessary?
If you experience chronic, unrelenting back or neck pain, you’re not alone. Back pain that won’t go away despite conservative,…
Diverticulosis vs. Diverticulitis – Do you know the difference?
As you age the lining of your digestive tract can start to weaken in some spots. This is a common…
Life with a congestive heart failure diagnosis
Heart failure – it sounds scary, and it certainly is a serious condition, but having heart failure does not mean…
Chronic back pain not responding to traditional treatment?
Patients with chronic low back pain can suffer for many years, trying different therapies to relieve their pain. In the…
Exercise and physical activity with breast cancer
Exercise and physical activity with breast cancer By Barbara Broggelwirth, RDN, CDN Over the past two decades, exercise-oncology research,…
Grilled Southwestern buttermilk chicken recipe
Grilled Southwestern buttermilk chicken From your Bariatric Nutrition Team (Serves 6) This is a quick and easy recipe to have…
Healthy snack ideas for school lunch boxes
Healthy snack ideas for school lunch boxes By Linda Folken, MS, RDN, CSOWM, CDN, ACE-CHC It’s the back-to-school season, which…
Self-Compassion
Self-compassion By Michelle Murdolo, MS, RD, CDN Self-compassion means being kind to ourselves when we are confronted with our own…
The Benefits of Outdoor Fitness
The benefits of outdoor fitness By Helaine Krasner, MS, RDN, CSOWM, CDN It’s a great time to think about increasing…
Healthier Chicken Cobb Salad
Healthier Chicken Cobb Salad From your bariatric nutrition team 4 servings This healthier version of a traditional Cobb Salad omits…