Step up your fitness
Although many gyms and fitness centers have reopened in our area, there are a lot of us who are still…
Read more
How to get the most out of your telehealth visit
COVID-19 has changed the way we do just about everything. The way we interact with friends and family, how we…
7 ways to prevent work-related back pain
Back pain is one of the leading causes of lost time from work and is the leading cause of disability…
Breast cancer in younger women
Under age 50? What you need to know about your risk Any diagnosis of breast cancer is difficult, but when…
Living with rheumatoid arthritis during COVID-19
Patients with rheumatoid arthritis living through the current COVID-19 pandemic face some unique challenges when it comes to their disease…
6 new ways we’ve made our hospital safer for you
Whether you’re a patient, visitor, physician or staff member, your health is always our number one priority. Whether you’re coming…
Emotional eating, overeating, binge eating – is there a difference?
By Danielle Johnson, RDN, CDN What is emotional eating? It can be positive, for example, eating a special meal to…
African peanut stew
From your Bariatric Nutrition Team Cooler weather tends to make us crave a warm, soothing bowl of goodness to satisfy…
Live like an Ikarian
By Daphne Baldwin Kornrich, MS, RDN, CSOWM, CDN Why do people in certain areas tend to live longer than others?…
5 ways to beat menopause weight gain
By Linda Folken, RDN, CDN, CHC-ACE As you enter midlife, you may notice that maintaining your usual weight becomes more…
Grilled spinach and artichoke portobello mushrooms
From your Bariatric nutrition team Summer may be coming to a close, but there is still plenty of warm weather…
What are the benefits of apple cider vinegar?
By Helaine Krasner, MS, RDN, CSOWM, CDN It’s easy to be swayed by the magic of advertising. Promoters of apple…
