Paint Port Pink is a month-long outreach by the Fortunato Breast Health Center at Mather Hospital with the mission of raising awareness about breast cancer, sharing information and education and fostering solidarity in the community.
Exercise is very important for diabetes management and for delaying the onset of type 2 diabetes. Making exercise a part of your lifestyle will help improve blood sugar levels and reduce complications from diabetes.
In today’s day and age, we are constantly bombarded with messages about health and what we should be doing. Sometimes we forget to ask ourselves what we WANT to do, or what we LIKE to do. We blindly follow the next best trend that magazines, social media, or the news are promoting without realizing we may be neglecting ourselves mentally and physically.
Many people find that they lose their taste for coffee after bariatric surgery, or just want to save space in their now smaller stomach. If you’ve been a coffee drinker your whole life you may find it challenging at first to ditch your morning cup.
Better than store bought and so easy to prepare. These homemade bars are a good source of fiber, protein, and potassium. Perfect for breakfast, lunch boxes, or on-the-go snack.
Cardiovascular disease (CVD) is the leading cause of death worldwide for men and women. One in three U.S. women will die of heart disease, and more women will die of CVD than men.
Food is the fuel our bodies need to sustain us and keep us alive. Food was not meant to be a tool to help comfort ourselves or help us deal with the stresses in our lives.