Before and after bariatric surgery, gastric sleeve

Gastric sleeve procedure gave Jennifer a new, healthier life

Jennifer Shemet of Lindenhurst had been overweight most of her life and had tried “everything that I could possibly imagine” to lose weight. “My family all have passed away from morbid obesity. I had just got married and wanted to start a family and I wasn’t able conceive because of my weight,” she said.

Foods to eat for a healthier heart

Put your best fork forward – eating your way to a healthier heart

Cardiovascular disease now affects nearly half of all American adults. But did you know that one of the most powerful tools in your arsenal in the fight against heart disease is actually your fork? What you choose to eat every day plays a big role in your heart health and can impact your risk for…

Following a vegetarian diet after bariatric surgery

Choosing to follow a vegetarian diet is a personal choice for a variety of reasons. Maybe your reasons are related to animal welfare, the environment, health, weight loss, or something else. Many people assume that becoming a vegetarian means you will lose weight and improve your health just by making the switch, but it’s more…

Quick and easy sheet pan dinner

From your Bariatric Nutrition Team Why stress over week night meal? This recipe for sheet pan chicken, peppers and onions can be made in a snap for a quick, easy dinner. Super simple and easy clean up too!

Successful_Back_and_Neck_Center_Patient

Back to being pain free

When Teri Connors experienced debilitating back pain, the Back & Neck Pain Center at Mather Hospital went above and beyond

Successful_Back_and_Neck_Center_Patient

Teri, Center Moriches

In late December 2018, Teri Connors of Center Moriches was experiencing tightness in her lower back. The next day, she was immobilized in pain. She sought relief from various local providers including a nearby walk-in clinic, an orthopedic surgeon, and a local emergency room. None of them could diagnose her problem and give her the…

Get moving to help manage your Type 2 diabetes

By Daphne Baldwin Kornrich, MS, RDN, CSOWM, CDN Type 2 Diabetes Mellitus (T2DM) is a chronic metabolic disease that affects the way the body utilizes glucose (sugar), which is the essential fuel our body needs to function and survive. Insulin, a hormone produced in the pancreas, is necessary to help deliver glucose to our cells.…

shoveling snow

Post shoveling aches and pains – now what?

Winter is here. This means that snow and icy conditions may not be far behind. Although we may work diligently to prevent injuries from shoveling snow or slips and falls, sometimes accidents still happen. If you’ve strained your back from over-exertion or a slip on ice, here are some tips to put you on the…