Attend a Free Osteoporosis Seminar at Mather Hospital May 28

April 24, 2015 Learn how to prevent and manage osteoporosis and what treatment options are available at a free seminar at John T. Mather Memorial Hospital on Thursday, May 28 from 4:30-6 pm in Conference Rooms 1&2. The seminar will address: –           Preventing osteoporosis –           Managing the disease –           Understanding fracture risks –           Treatment options…

Auxiliary Donates $220,000 to Hospital from Fundraising Efforts

April 21, 2015 The John T. Mather Memorial Hospital Auxiliary has presented the Hospital with a $220,000 donation, the proceeds of its 2014 fundraising activities. The donation was announced at Mather’s annual Volunteer Appreciation Party on Sunday, April 19, 2015 and will be used toward the construction of the new Arthur & Linda Calace Family…

tying up running shoe laces

What You Should Do Before Heading Out for a Run

Spring is here and it’s a great time to bring your exercise routine outside. One great way to get motivated and keep up with a program is to sign up for one of the many 5k races offered throughout the area. If you’re new to running or if you’re a little rusty after a long…

vitamin d, sunshine

Get Outside and Get Your Vitamin D

By Jessica Blydenburgh, DO There is no better time than the spring to get outside for some exercise and sunshine. Your bones will thank you. The best way to maintain healthy bones is a lifestyle complete with weight-bearing exercise, such as running, walking and dancing, and a healthy diet that provides adequate calories and plenty…

Director of Palliative Medicine Program Honored by Brookhaven

March 17, 2015 Alice Kolasa, DO, Director of the Palliative Medicine Program at John T. Mather Memorial Hospital, was honored by the Town of Brookhaven at its annual Women’s Recognition Awards. The awards recognize the achievements of women who work or live in the town. Dr. Kolasa joined the Mather staff in 2012 as the…

couple hiking

Getting a hip replacement? Take these factors into consideration

by Michael Fracchia, MD Activity, aging and arthritis are some of the reasons that more and more people are receiving total hip replacements each year. The American Association of Hip and Knee Surgeons projects 500,000 hip replacement procedures in the U.S. annually by the year 2030, nearly double the number performed today. If you are…

How One Family Lost 300 Lbs.

How One Family Lost 300 Lbs.

Patricia Alvarenga of Kings Park vividly remembers what a struggle it was to simply get through her day without feeling completely exhausted. Her husband, Manuel, tells a similar tale, saying that he needed to go home for a nap at lunchtime to get enough energy to finish his day of work. Daughter Amber, a high…

know your numbers

Matters of the Heart

Are you at risk for heart disease and other chronic diseases? Thankfully there is a system of “numbers” we can use to tell us how we compare to the healthy state. By knowing your numbers, you can take action to make positive changes that will help prevent heart disease and stroke. Some of the numbers…