Sleeping our way to good health

When we think of behavior changes that promote good health, we generally think of things like eating less, avoiding sugar, drinking more water, and adding an exercise component to our routine.

Rheumatoid Arthritis: What you need to know

Rheumatoid Arthritis (RA) is a systemic autoimmune disease that involves chronic inflammation primarily in your joints. Depending on the severity, RA can affect other tissues throughout the body and cause problems in major organs. What causes Rheumatoid Arthritis? While it’s not known what exactly triggers RA, the immune system attacks the healthy body tissue when you have…

What is sciatica and what can you do to relieve it?

Sciatica is pain in the leg that runs along the course of the sciatic nerve due to pinching or irritation of the nerves in the lower back. Common causes include herniated discs, spondylolisthesis (a condition in which one vertebrae slips out of place onto the bone below it) or degenerated discs. It typically presents as pain…

Northwell cardiac programs earn America’s Best ratings from Healthgrades

Northwell cardiac programs earn America’s Best ratings from Healthgrades NEW HYDE PARK, NY – Four Northwell Health hospitals across Long Island today earned national accolades as part of Healthgrades’ 2023 America’s Best Hospitals list, led by the cardiac programs at North Shore University Hospital (NSUH) in Manhasset and South Shore University Hospital (SSUH) in Bay…

Staying active during the holiday season

The holidays can be joyful but can also be full of stress and chaos. We get to spend time with loved ones doing fun things, but that can also be accompanied by busy schedules and delicious calorie-dense foods.

Quality patient care, nursing excellence earn Mather another Magnet® designation”

Mather Hospital earns third designation as a Magnet® Hospital PORT JEFFERSON, NY – Mather Hospital has earned the prestigious Magnet® recognition from the American Nurses Credentialing Center (ANCC) for the third time. The ANCC designation came with 13 exemplars, examples of excellence in nursing practice. The Magnet Recognition Program® recognizes health care organizations for quality…

Leapfrog awards Mather Hospital its 17th “A” for patient safety”

Mather Hospital earns 17th Leapfrog “A” for patient safety PORT JEFFERSON, NY – Mather Hospital received its 17th top “A” Hospital Safety Grade from The Leapfrog Group for its achievements in protecting hospital patients from preventable harm and errors. “This achievement is the result of the entire Mather team’s continuing commitment to patient safety and…

Quinoa breakfast cereal

Quinoa (pronounced KEEN-wah) is a gluten-free whole grain that is also a nutrient dense complete plant-based protein, meaning it has all the essential amino acids our bodies need.

Nourish Your Skin from Within

Did you know that skin is the largest organ in our body? We often hear about the benefits of good nutrition to support health, but did you know the benefits extend all the way out to your skin?

Fortunato Breast Health Center reaccredited by NAPBC for excellence in breast health care

Fortunato Breast Health Center reaccredited by NAPBC for excellence in breast health care PORT JEFFERSON, NY – The Fortunato Breast Health Center at Mather Hospital has earned accreditation status from the National Accreditation Program for Breast Centers (NAPBC), a quality program of the American College of Surgeons. To achieve voluntary NAPBC accreditation, a breast center…