thanksgiving, graditude and health

Give Thanks… It’s Good for You

What if I told you I have the secret to improving your health and that it doesn’t involve a pill or strict diet or exercise regimen? What if the key to living a healthier life was as simple as giving thanks? It’s a common tradition on the Thanksgiving holiday for family and friends to gather…

diet and inflammation

The Connection Between Diet and Inflammation

Do you or someone you know suffer from inflammation such as chronic joint, muscle or digestive pain?  Inflammation can wreak havoc on our bodies, leading to: heart disease, diabetes, cancer, arthritis, gastrointestinal disorders, even depression, based on a recent study by Rice University.  The good news: you can take control and counterbalance inflammation’s assault on…

Precision CyberKnife of New York Earns ACR Accreditation

November 10, 2016 Precision CyberKnife of New York, a program of Mather Hospital at North Shore Hematology Oncology Associates (NSHOA) in East Setauket, has earned a three-year accreditation from the American College of Radiology (ACR). The accreditation follows a survey by the ACR’s Committee on Radiation Oncology Practice Accreditation. The Radiation Oncology Practice Accreditation Program…

Mather Nurse Honored with Presidential Citation Award

November 10, 2016 Mather Radiology Nurse Cameron Gittens RN, CRN, CEN has received the Presidential Citation Award from The Nurses Association of the Counties Of Long Island, Inc. (NACLI) for “his outstanding dedication to education, leadership, sense of compassion, empowerment, and exemplary professional demeanor.” The award was presented November 3 at NACLI’s 2016 Awards Dinner…

Mather Fall Blood Drive Monday, Nov. 7, 6:30 am- 6:30 pm

November 3, 2016 Stop by Mather Hospital on Monday, Nov. 7 for our Fall Blood Drive. The blood drive will be held from 6:30 am to 6:30 pm in Conference Rooms 3, 4 and 5. No appointment is necessary. Donated blood can be separated into individual components to save multiple lives, according to the New…

Mather Named Hospital of the Year by Long Island Business News

November 2, 2016 Mather has been named Hospital of the Year for the 2016 Achievements in Health Care awards, presented by Long Island Business News. In addition, Gregory Brevetti, MD, was recognized in the Physician Category and Judith Moran-Peters, DNSc, RN, NE-BC, RN-BC, was honored in the Nursing category. The awards, formerly called Health Care Heroes,…

The Importance of Vitamin D

By Erin McKenna, RD Vitamin D is a fat-soluble vitamin that plays a very important role in our body. It is different from other vitamins because your body can make its own vitamin D when you expose your skin to the sunlight. Vitamin D is known for being good for our bones because it helps…

Clean Eating for Good Health

By Daphne Baldwin Kornrich, MS, RD, CDN A clean-eating plan focuses on eating plenty of fresh vegetables and fruits, whole grains such as oats and quinoa, legumes such as chickpeas and lentils, and minimal amounts of organic poultry, wild fish and lean, grass- fed meats.  Small amounts of healthy fats from nuts, seeds and olive…

Resistance Training and Your Health

By Nicole Zaybak Drepaniotis, MS, RD, CDN People who exercise on a regular basis not only lose weight more effectively, but are more successful at keeping it off. The combination of both aerobic (cardiovascular) and anaerobic training (resistance) goes beyond the physical benefits. The combination of both of these exercises can provide the following health…

Slow and Easy Cooking for Fall

By The Bariatric Nutrition Team at Mather Hospital The fall chill is finally settling in and so are our fall routines. The kids are back in school, the vacation memories have been made and sun is starting to go down earlier and earlier. Thankfully, to combat these long tedious days, there are slow cookers, a…