September 12, 2016 Paint Port Pink, John T. Mather Memorial Hospital’s month-long breast cancer awareness community outreach, returns in October 2016 with new events, initiatives and community partners. Presented by Astoria Bank, this year’s outreach will include an Art Show at the Port Jefferson Free Library from Oct. 1-31. The show is open to everyone…
We all need vaccinations and immunizations to help protect us from serious diseases. According to the Immunization Action Coalition “during the past 50 years, immunization has saved more than a billion lives and prevented countless illnesses and disabilities in the United States.” Vaccines reduce the risk of infection by working with the body’s natural defenses…
By Nicole Zaybak Drepaniotis, MS, RD,CDN Protein bars can be a healthy and convenient option as a meal replacement or snack, depending on the nutrition quality of the bar. Protein bars can provide your body with nutrients, boost your energy, and help you meet your protein needs for the day. With so many choices on…
By Nicole Zaybak Drepaniotis, MS, RD, CDN We should all be aware of mindless munching! Snacks should be calorie controlled, nutrient dense, appetizing, and filling. When preparing your snacks for home, work, or on-the-go, try to pick the healthier option that will keep you fuller longer. If the focus is on fiber and protein with…
By Marielle Mangano, RD, CDN Many people view back-to-school season as the opportunity to start fresh with some new, healthy habits. After a summer filled with vacations and barbeques, many people are ready to get back to their normal routines. Rev things up with these healthy lunch ideas perfect for either work or school. Each…
By Mather’s Bariatric Nutrition Team As the summer winds down and we squeeze in last-minute (healthy) barbecues, it is important to remember to pack our lunch and be prepared for the week ahead. The best parts about barbecues, aside from spending time with friends and family, are the leftovers! Left over grilled chicken can make…
August 30, 2016 Free prostate screening will be offered on Saturday, Sept. 10, 2016 from 9 am to 3 pm at John T. Mather Memorial Hospital. The screening, which will take place in the Fortunato Breast Health Center, will include a Prostate Specific Antigen (PSA) and Digital Rectal Exam (DRE). No fasting is required. A…
August 29, 2016 Advanced treatment for prostate cancer using CyberKnife technology will be the topic of a free evening seminar hosted by the Us TOO Prostate Cancer Support Group on Wednesday, September 7, 2016 from 6-8 pm at the Patchogue-Medford Library in Patchogue. A light dinner will be served. To register, call (631) 686-7878…
August 15, 2016 Blood donors are needed during what has been declared a critical blood shortage on Long Island. John T. Mather Memorial Hospital’s annual summer blood drive will take place on Monday, Aug. 29 from 6:30 am until 6:30 pm. The blood drive is open to all community residents. No appointment is necessary to…
August 11, 2016 Photographers, painters and other artists are wanted for a month-long art show in October at the Port Jefferson Free Library in conjunction with Paint Port Pink, the community breast cancer awareness outreach of John T. Mather Memorial Hospital. The Art Show, which runs from October 1-31, is open to everyone and will…