Probiotics: Good bacteria that promote a healthy digestive system and healthier you

By Barbara Broggelwirth RD, CDN   Bacteria in your digestive tract? Sounds gross, right? Not so fast.  Large numbers of microorganisms live ON and IN our bodies. In fact, microorganisms in the human body outnumber human cells by 10 to 1, and many of the microorganisms in probiotic products are the same as or similar to microorganisms…

Slow cooker cabbage rolls

By: Your Bariatric Nutrition Team Slow cooker season is upon us! It’s time to get creative, toss everything into the pot and head to work while it makes magic. The beauty of slow cookers is they cook for us while we’re away and we get to come home to a delicious homemade meal!  You can…

Take Control of Your Environment

By Helaine Krasner, RDN, CDN Have you ever walked passed a candy dish on a co-worker’s desk and grabbed a nibble just because it was there?  Have you ever eaten more than you really wanted just because there was still food on your plate? Have you ever felt the urge to have a snack after…

Staying Active at Work

By Melissa Buscetta, RD, CDN The dangers of a sedentary lifestyle, especially at work, have been discussed among various professionals as the “new smoking.” Our bodies are not designed to sit static on a chair all day long. With a work-around-the-clock mentality, falling into a sedentary lifestyle with minimal movement has become inevitable. Hence overcoming physical idleness…

prevent back pain with proper posture

How to Prevent Back Pain Before It Starts

Back pain affects eight out of ten people at some time in their lives. In fact over 33 million Americans are currently experiencing back pain. There are simple things that people can change to prevent recurring back pain and one of those is correcting poor posture.

Pumpkin Spice Energy Bites

By Your Bariatric Nutrition Team Pumpkin spice season is officially underway! Instead of wasting precious money and calories on trendy pumpkin flavored lattes, treat yourself to a filling but seasonal breakfast. Energy bites are a new trend and if they’re done right they can be a great grab-and-go breakfast, or you can have one for…

Retired Steamfitter Breathes Easier After Lung Cancer Diagnosed, Sugically Removed

Werner Ulrich, a retired steamfitter and Army auto mechanic, was exposed to asbestos for the majority of his career and later developed asbestosis. Asbestosis is caused by exposure to asbestos and stiffens the tissue of the lungs, making it difficult to breath. He also smoked for years, finally quitting in 2011. Unbeknownst to him, the…

Mather Honors Nurse With Hospital’s First Daisy Award

Oncology nurse Christine Mac Entee, RN, has been named Mather Hospital’s first Daisy Award winner. The DAISY Award was established by the family of J. Patrick Barnes who died of complications of an auto-immune disease at age 33. During Pat’s hospitalization, his family was awestruck by the care and compassion his nurses provided to him…

Mather Offers High-Precision, Robotic-Assisted Partial Knee Replacement

Mather Hospital now offers a high-precision, robotic-assisted partial knee replacement procedure as an alternative to total knee replacement for patients with early to mid-stage osteoarthritis that is generally limited to one portion of the knee. Osteoarthritis is a degenerative joint disease that results in wearing and eventual loss of cartilage. The partial knee procedure removes…

16th Annual Breast Cancer Victory Day

Breast Cancer survivors and activists Saranne Rothberg, founder of The ComedyCures Foundation, and Geri Barish, who created the Long Island-based 1 in 9 Breast Cancer Action Coalition, will be the featured speakers for Mather Hospital’s 2012 Breast Cancer Victory Day on Saturday, Sept. 29 at noon. The annual gathering is a day of triumph and…