Cyberknife Prostate Cancer

Gerald, Wading River | Choosing the Best Prostate Cancer Treatment Options

Gerald Buckley couldn’t tell you much about his prostate cancer treatments at Precision CyberKnife of New York, except that they were easy and painless. “Talk about not hurting or being invasive!” he said. “I fell asleep during four of the five treatments when they put the headsets on and played country music. I was laying…

Bariatric Success Stories - Mather Hospital - MaryLouise & Lee

MaryLouise & Lee, Middle Island

MaryLouise and Lee Meltzer have been inseparable for more than 30 years. They share so much, from their love of swimming to rooting for the New York Yankees to finishing each other’s sentences. But one thing they never expected to share was being obese. Or having bariatric surgery.

Mather Hospital Bariatric Success Stories - Monica, Coram

Monica, Coram

Monica Freyberg is the living embodiment of before-and-after. “My life before the surgery was boring, uneventful and like a prison,” she said. “After the surgery I have to say I feel blessed, excited and fortunate.” Before bariatric surgery with the director at the Mather Hospital Bariatric Center of Excellence, the 38-year-old mother of two felt she “was trapped in somebody else’s body.”

Bariatric Success Story - Mather Hospital - Gemeli

Gemeli, Amityville

Like so many people with weight problems, Gemeli Loney’s life was about limitations – the things she couldn’t do or was afraid to try because of her weight. “There were so many things I always wanted to do that I didn’t have the confidence to do, whether it was something athletic, for example, or trying something adventurous or traveling. Life before was about limitations, some conscious and some self-conscious.”

oatmeal-fiber-for-heart-health

Fitting in Fiber for Heart Health

When we think of fiber we often think of digestive health. But fiber does more than just keep you regular, it is also beneficial in fostering heart health. Unfortunately, most Americans don’t get enough fiber in their diets. According to the Academy of Nutrition and Dietetics, men and women under the age of 50 should…

Dispelling Myths About Soy Foods

By Barbara Broggelwirth, RDN, CDN With all of the nutrition misinformation circulating out there, soy foods have been demonized the most.  The truth of the matter is this: soy is one of the most studied nutrients (it has been the subject of nearly 2,000 papers annually) and the evidence does not support the bad health…

Getting a Flu Shot Doesn’t Just Help You

We’ve all heard that you should get your annual flu shot, however less than half of those eligible get immunized. For those of us who are generally healthy with a normal immune system, the flu is just an inconvenience that we may or may not get.  So what’s the urgency in getting vaccinated? By getting…

Preventing Winter Slips Trips & Falls

For some of us, winter is the season of beautiful snow falls that coat the trees and ground giving everything a fresh, powdery, dream-like look. But winter can also be treacherous. We’ve all seen someone slip and fall on a patch of ice, and may have even fallen ourselves. Extremely cold temperatures mixed with snow,…

Anytime Fitness

By Melissa Buscetta, RD, CDN There are times during the cold weather when you don’t want to venture outside to go to the gym. These are the times we tend to skip our workouts. However, a lack of exercise can affect our mood as well as our joints. It’s important to get those feel-good endorphins pumping…