Citrusy Roasted Beet Salad

Try this easy and nutritious salad. Beets are high in antioxidants that fight cell damage and inflammation.

Re-envisioning emergency care

Mather Hospital is looking to redefine emergency care for our community. Our vision is to build an environment that maximizes patients’ privacy and caregiver support, increases process efficiencies and incorporates the best practices for patient and staff safety. Our new Emergency Department will: -Double the size of the current ED to better accommodate our patients…

Reimagining emergency care in our community

The new Frey Family Emergency Department is now open! The new ED maximizes patient privacy with private, single occupancy rooms, increasing process efficiencies, and speeding up care and will double the size of our current emergency facility.

Sponsor an engraved brick paver is this tranquil space.

Nestled between the original hospital building and its 1962 expansion lies a hidden gem: our open-air courtyard. This space, visible through the panoramic windows of our newly renovated lobby, serves as a vital sanctuary for patients, families, and staff alike.

Samantha, Rocky Point

Samantha met with the team and recalls that the Medical Director of the Center spoke to her and put his hand on her shoulder and said, ‘Don’t worry. We’re going to help you.’ This gave Samantha a lot of confidence that they were going to help her change her life.

Diane, Ronkonkoma

“I’ve been on and off diets my whole life. I was bullied my whole life due to being overweight. This was the best thing I ever did for myself,” she said. “I’m 68 and I’m living my best life now. I was about 325 pounds. Now I’m between 175 and 180.”

Joint replacement: When is it necessary

Joint replacement is a surgical procedure in which the damaged joint is replaced with a combination of artificial materials such as metal, plastic and ceramic. It is commonly performed on weight-bearing joints, like the hip or knee, which undergo wear and tear over time. Joint replacement surgery can dramatically improve your quality of life if…

Addition nutrition

Making dietary changes to improve our health or to lose weight can feel overwhelming and lead to all-or-nothing thinking. It can sometimes feel like we have to choose between eating what we want and eating what we think is good for us.

Snow Shoveling: Lift with your knees and hips, not your back

Preparing for Snow Shoveling To avoid injury and pain from shoveling snow in the winter, now is a good time to work on strength. Consult with your healthcare provider before starting any exercise program. Good exercises would include bent-over rows and lunges for lower body stability. Helpful Snow Shoveling Tips Assess your heart health: Consult your…