In today’s fast-paced world, sleep is often overlooked and pushed to the bottom of our priority list. However, getting enough rest is essential for maintaining your overall health and well-being. Sleep is not just a time for your body to recharge; it is a critical period during which your brain processes information and when your…
The holidays can be full of joy and happiness but can also be full of stress and chaos. We get to spend time with loved ones doing fun things, but it can also be accompanied by busy schedules and delicious calorie dense foods. Couple that with cold weather, it can make physical activity hard to achieve and unfavorably alter our body composition.
Northwell’s Mather Hospital formally dedicated its recently acquired Outpatient Behavioral Health Services building that allows the hospital to transform how it provides mental health services, expanding programs and introducing a new Rapid Access Center.
Northwell’s Mather Hospital earned its 21st “A” Hospital Safety Grade from The Leapfrog Group, the most of any Suffolk Country Hospital.
The holidays are a time for joy, celebration and connection. But let’s be honest, they can also be a time of stress, overindulgence and unwanted weight gain. The holidays present unique challenges to healthy habits. From overflowing buffets to endless social gatherings, we’re constantly surrounded by tempting treats. Even the added stress and busyness of…
Instead of adding cream to your soup, bump up the protein in this fall inspired soup by adding cottage cheese to make it creamy.
Stress is an inevitable part of life, affecting everyone at various levels. It can manifest physically, emotionally and mentally, impacting your overall well-being. Understanding the intricate relationship between stress and heart health is crucial for maintaining a balanced life. Stress triggers a range of physiological responses in the body, including increased heart rate, elevated blood…
Mather Hospital recently marked a new milestone: surgeons performing the hospital’s 10,000th bariatric surgery. The hospital offers gastric bypass, revisional surgery, gastric band, and sleeve gastrectomy for weight loss. The 10,000th surgery, a sleeve gastrectomy, was performed by, Dr. Arif Ahmad, Director of the Center of Excellence in Metabolic and Bariatric Surgery™. The procedure involves…
What is emotional eating? It can be positive (eating to celebrate an engagement, cake to celebrate a birthday) or negative (eating for relief, distraction, numbness), and is most often referred to in a negative way. People tend to reach for foods that are nutrient poor (not containing a lot of nutrients) leading to food guilt…
Northwell’s Mather Hospital announced today that it has achieved numerous accolades for clinical excellence from Healthgrades, the #1 site Americans use when searching for a doctor or hospital.