Black bean and lentil soup

From your Bariatric Nutrition Team Now that the colder days are here, there’s nothing more comforting than a steaming hot bowl of homemade soup. This simple hearty black bean and lentil soup is sure to warm you up from the inside-out. It is also packed with plenty of fiber and protein to help you feel…

Ribbon Cutting of 2 South Reopening

2 South Oncology Unit reopens after extensive renovation

PORT JEFFERSON, NY ― Mather Hospital has completed an extensive renovation of its 2 South Oncology and Medical/Surgical Unit, designed to provide an exceptional healing environment for patients. Opened in 1973, the 2 South patient care unit, which primarily treats cancer patients, was designed with double-bedded rooms. Most patients today prefer single-bedded rooms and research…

Mather Hospital celebrates 90 years on Dec. 29

PORT JEFFERSON, NY ― Mather Hospital marked its 90th anniversary on Dec. 29 with memories from patients and staff, an historic photo display and events for employees. The hospital was founded in 1929 through a bequest in the will of Port Jefferson Shipbuilder John T. Mather to “Incorporate under the laws of the State of…

Be aware of potential food and drug interactions

By Helaine Krasner MS, RDN, CDN Many people are not aware that the safety and effectiveness of certain medications can be impacted not only by when they are taken but what they are taken with. Certain food components can either decrease absorption, thus decreasing effectiveness of a medication, or can affect how easily the body…

Mather takes first place in Northwell Safe Patient Handling Olympics

PORT JEFFERSON, NY ― Mather Hospital’s team took the top spot in Northwell Health’s third annual Safe Patient Handling Olympics, a competition designed to highlight proper safe techniques for nurses and other staff. Mather’s team scored 377 out of a possible 380 points, according to Northwell Safe Patient Handling Mobility Coach Louis Palumbo, who is…

Pain-free holiday

Give yourself the gift of a pain-free holiday season

The holiday season is upon us. It’s supposed to be a time of joy and thankfulness spent with those you love. Don’t let back and neck pain stop you from enjoying the most wonderful time of the year. Try these five tips for staying pain free this ho-ho-ho-liday season:

Avoid sugar by any name

By Daphne Baldwin Kornrich, MS, RDN, CSOWM, CDN According to the Tufts University Health & Nutrition Letter (February 2019), Americans consume 17 teaspoons of added sugar a day on average. Eating a diet high in sugar has been linked to poor diet quality and puts us at risk for many chronic diseases such as obesity,…

Pumpkin spice energy bites

From your Bariatric Nutrition Team Yes, it’s that time of year again! These wholesome treats are a great snack for lunchboxes or to take along to fuel you on an autumn hike. If you like the flavor profile of pumpkin pie you are sure to love this healthy nugget using many of the same ingredients.