Fortunato Breast Center at Mather Hospital partners with Suffolk Cancer Services Program

PORT JEFFERSON, NY ― Mather Hospital’s Fortunato Breast Health Center has partnered  with the Suffolk Cancer Services Program to provide free breast cancer screenings to individuals who qualify. The Cancer Services Program (CSP) provides breast cancer screenings to women age 40 and older without health insurance in Suffolk. If any follow-up testing is needed, the…

Walking in the Fall

Step up your fitness

Although many gyms and fitness centers have reopened in our area, there are a lot of us who are still apprehensive to return to our pre-COVID indoor exercise routine. Now that we’re into the fall season and temperatures have cooled to comfortable levels, it’s a good time to get outside and walk. It may seem…

Telehealth doctor appointment

How to get the most out of your telehealth visit

COVID-19 has changed the way we do just about everything. The way we interact with friends and family, how we work, our trips to the grocery store, and how kids learn, just to name a few. It’s also changing how people get health care. Thankfully technology has allowed us to maintain and create meaningful connections…

Emotional eating, overeating, binge eating – is there a difference?

By Danielle Johnson, RDN, CDN What is emotional eating? It can be positive, for example, eating a special meal to celebrate an engagement or cake to celebrate a birthday. Emotional eating can also be negative, like eating for relief, distraction, numbness. Unfortunately, emotional eating is most often referred to in a negative way. When eating…

It’s time to think pink!

This year, the Families Walk for Hope and Paint Port Pink team up to raise awareness and support for the Fortunato Breast Health Center, the Fund for the Uninsured and the COVID-19 Emergency Fund.

African peanut stew

From your Bariatric Nutrition Team Cooler weather tends to make us crave a warm, soothing bowl of goodness to satisfy our appetite and chase away that fall chill in the air. One pot meals make for easy clean-up, and this vegetarian recipe lends itself to variations based on ingredients on hand. It is also high…

back pain at work

7 ways to prevent work-related back pain

Back pain is one of the leading causes of lost time from work and is the leading cause of disability throughout the world. Here are some tips for preventing pain and injury at work: