Spring fitness fever for the spine

Back pain is a common problem that 85% of all people will experience at some point in their lives. The right approach to exercise can help prevent or minimize back pain while strengthening and maintaining your spine’s health. Stretching for flexibility and muscle care Stretching not only enhances flexibility but can also reduce the risk…

Can you prevent colon cancer? 

Colon cancer is a serious, yet often preventable disease. Understanding the importance of screening and the methods available can significantly impact your health and well-being. This article will delve into the rationale behind colon cancer screening, its benefits, and what you can expect from the process.   Why screen?  Screening aims to find diseases before symptoms…

Chicken veggie casserole

February is American Heart Health Month. Heart disease is the leading cause of death in the United States.

Do you see blood in your stool?

Discovering blood in your stool can be alarming. While it can be a symptom of a relatively benign issue like hemorrhoids, it can also indicate more serious underlying conditions. There are many potential causes of blood in stool. How do you know if it is a serious issue that requires medical attention?   Rectal bleeding…

How bariatric surgery changed my life

“I struggled with obesity most of my life. I became a high school athlete, and I did lose some weight and got in shape. But then once I went away to college, I gained the freshman 15 and struggled with my weight from my early 20s to my late 30s.”

Why choose a breast health center for your mammography?  

Why choose a breast health center for your mammography? For anyone considering routine breast care, choosing a specialized center can make a world of difference. The Fortunato Breast Health Center at Northwell’s Mather Hospital offers patients more than just a standard mammogram.  They are welcomed into an experience centered around comfort, advanced technology and personalized…

Art, East Setauket

Art Gonsalves, a 58-year-old financial advisor from East Setauket, worked on Wall Street in his 20s and 30s as a regional salesperson. “I was constantly entertaining, wining and dining, eating rich foods and having a grand old time.”