Still coughing from COVID?

Most people who have COVID-19 recover within a few weeks. Some people experience what’s called Long COVID, which consists of a wide range of new, returning, or ongoing health problems. Learn what to look out for and what to do when navigating Long COVID.

Life with a congestive heart failure diagnosis

Heart failure – it sounds scary, and it certainly is a serious condition, but having heart failure does not mean your life is over. What does a diagnosis of congestive heart failure (CHF) mean and how do you move on with your life?

Microwave egg scramble

From your Bariatric nutrition team With everyone always on the go and in a hurry, especially in the mornings, a microwave egg scramble is a great way to fuel your body for a busy day and get in some protein and veggies. All you need are a few basic ingredients, and you can be out…

Leaving a legacy

Judi encourages others to support Mather Hospital by saying, “You do not have to be a millionaire to give back to your community; because as long as such a gift comes from your heart it will help ensure that this great organization continues to serve our community for generations to come.”

Macros to build and maintain muscle

By Danielle Johnson RDN, CDN, CPT, RYT A common health goal is “to build muscle” – which is a great goal! Muscle is lean and dense (a pound of muscle takes up less space than a pound of fat), increases our strength, and increases our calorie burn to help promote a healthy body weight. The…

Redefining urological care

Join us for a free webinar with Ragheed Saoud, MD. Dr. Saoud will discuss the use of the surgical robot for urology and urologic cancers.

Life saving cardiac care when you need it most

Luz Ramirez, a healthy mother of five from Rocky Point, NY, leads an extremely active life. But one afternoon, she felt a sharp pain in her chest and knew right away that something was terribly wrong.

Person with back pain looking at spine model with doctor

Chronic back pain not responding to traditional treatment?

Patients with chronic low back pain can suffer for many years, trying different therapies to relieve their pain. In the past, patients were often diagnosed with discogenic pain or spinal joint pain (originating from the disc or spine joints) – and treated with a course of care that focused on the joint or disc. However,…