Skipping meals

Navigating meals after bariatric surgery can be challenging, and the holidays add another layer of complexity. While the festive season might feel different, remember your health is worth it.

Southwestern three-bean & barley soup

Southwestern three-bean & barley soup 6 servings, about 1 1/3 cups each | Active Time: 30 minutes | Total Time: 2 1/4 hours Ingredients 1 tablespoon extra-virgin olive oil 1 large onion, diced 1 large stalk celery, diced 1 large carrot, diced 9 cups water 4 cups (32-ounce carton) reduced-sodium chicken broth, “no-chicken” broth or…

Understanding the winter blues  

In the wintertime, with the days shortened and the drop in temperature, many of us find ourselves feeling a little less energetic or a bit down. We often shrug it off as “the winter blues,” but for some, this seasonal shift triggers something more profound: Seasonal Affective Disorder (SAD). SAD is more than just feeling…

Healthy fats

Navigating meals after bariatric surgery can be challenging, and the holidays add another layer of complexity. While the festive season might feel different, remember your health is worth it.

Bryan Sekunda named Senior Major Gifts Officer at Mather Hospital

Northwell’s Mather Hospital formally dedicated its recently acquired Outpatient Behavioral Health Services building that allows the hospital to transform how it provides mental health services, expanding programs and introducing a new Rapid Access Center.