Jeanine, Rocky Point

Jeanine Morelli, an active 41-year-old mother of two, had sudden, severe back pain. When she started to experience excruciating pain down her left leg, she knew something wasn’t right. After multiple trips to her doctor and then a visit to Mather Hospital’s Emergency Room, she was referred to the Hospital’s Back & Neck Pain Center.…

Making healthy food choices when traveling

From your Bariatric Nutrition Team Summertime is vacation time for many people, and even the most mindful eaters can be challenged when trying to follow a healthy diet while traveling.

White bean caprese salad

From your Bariatric Nutrition Team With the temperature rising, it’s great to be able to put a meal together without heating up the kitchen. Here is a familiar recipe with added protein and fiber that requires minimal preparation and no cooking.

Title VI Notice

Mather Hospital operates its programs and services without regard to race, color, and national origin, in accordance with Title VI of the Civil Rights Act of 1964. Mather Hospital also operates it programs and services to accommodate persons with disabilities under the Americans with Disabilities Act of 1990. Any person who believes they are subject…

Collagen protein – Is it all that it’s hyped up to be?

By Barbara Broggelwirth, RDN, CDN In 2018, American’s spent $46 million on collagen supplements – a 34 percent increase over 2017. What is driving this trend? A lot of hype and marketing and a little bit of evidence. There is some early research suggesting that collagen protein can improve skin quality, prevent muscle wasting and…

Get spine savvy just in time for Summer

There is so much to enjoy in the Summer: warmer temperatures, more hours of daylight and fun outdoor activities. But it’s hard to enjoy the season if you’re suffering from back pain. Learn ways to take care of your spine while still enjoying this sunny time of year.

For better health plant the rainbow in your backyard

By Gigi Ravenhall, RDN, CDN Home gardens can be a fun and rewarding way to improve your diet by adding nutrient rich fruits and veggies into meals and snacks! The summer season on Long Island gives us plenty of time to start a garden, big or small, and to reap the benefits of what we’ve…