Support the 26th annual Families Walk for Hope
The 26th annual Families Walk for Hope has been postponed. A future date will be announced as soon as the health of our region becomes more stable and we know we can safely be together.
Positive body image for self-acceptance
By Danielle Johnson RDN, CDN Self-acceptance is a decision to be made by you. If you find that your body image is negatively affecting your health, or you’re just simply tired of fighting with yourself and your body, self-acceptance may be an excellent tool for you to explore.
Richie, Lake Grove | Prostate Cancer Treatment
Richie Cheatham was researching successful prostate cancer treatment options. He wanted his prostate cancer treatments the way he likes his cars – fast and efficient. When this 74-year-old street rod enthusiast was diagnosed with the disease, he opted for Precision CyberKnife of New York. He had just five, 45-minute radiation treatments as opposed to 28…
Do this, not that – exercise modifications for avoiding back pain
It’s no secret that exercise is important for avoiding back pain. Being physically active helps strengthen your muscles which supports your spine as well as other important structures in the body. It’s also important to note that if you are already suffering from back pain, some exercise and light movement is beneficially to your recovery.…
Gastric sleeve procedure gave Jennifer a new, healthier life
Jennifer Shemet of Lindenhurst had been overweight most of her life and had tried “everything that I could possibly imagine” to lose weight. “My family all have passed away from morbid obesity. I had just got married and wanted to start a family and I wasn’t able conceive because of my weight,” she said.
Put your best fork forward – eating your way to a healthier heart
Cardiovascular disease now affects nearly half of all American adults. But did you know that one of the most powerful tools in your arsenal in the fight against heart disease is actually your fork? What you choose to eat every day plays a big role in your heart health and can impact your risk for…
Following a vegetarian diet after bariatric surgery
Choosing to follow a vegetarian diet is a personal choice for a variety of reasons. Maybe your reasons are related to animal welfare, the environment, health, weight loss, or something else. Many people assume that becoming a vegetarian means you will lose weight and improve your health just by making the switch, but it’s more…
Quick and easy sheet pan dinner
From your Bariatric Nutrition Team Why stress over week night meal? This recipe for sheet pan chicken, peppers and onions can be made in a snap for a quick, easy dinner. Super simple and easy clean up too!
Back to being pain free
When Teri Connors experienced debilitating back pain, the Back & Neck Pain Center at Mather Hospital went above and beyond
What every woman needs to know about her heart
Whether you’re male or female, there are things you can start doing today to prevent and reduce your risk of heart disease.