As we age, our joints become weak and stiff with less range of motion. While this is inevitable, there are steps you can take to make sure your joints are as healthy as they can be so you can continue doing the things you love. Why do joints get weak? The lubricating fluid (synovial fluid)…
PORT JEFFERSON, NY – The fight against breast cancer in our community continues on May 21, 2023 with Mather Hospital at the Northwell Health Walk at Port Jefferson. Presented by Bethpage Federal Credit Union, the Walk brings together family, friends and team members for a five-mile walk through the scenic villages of Port Jefferson and…
Exercise is very important for diabetes management and for delaying the onset of type 2 diabetes. Making exercise a part of your lifestyle will help improve blood sugar levels and reduce complications from diabetes.
Adjust your posture and alignment while sitting Avoid sitting for long periods of time, as it puts a significant amount of stress on your neck and back, leading to pain. Get up every hour to move around and stretch. Sit in ergonomic chair while working or put a pillow behind your lower back. Put a…
Flowers are blooming, bees are buzzing, birds are chirping and unfortunately, most people are sneezing. It’s that time of the year when everything is in picturesque full bloom, yet for those of us with allergies, it’s difficult to enjoy. It seems like every year the pollen gets worse – leading to runny noses, watery eyes,…
An estimated five percent of adults worldwide suffer from depression, according to the World Health Organization. Depression affects everyone differently and can appear through a variety of symptoms. Anyone can be affected by depression, including your loved ones. Supporting an individual with depression can be challenging. Understanding how they feel and learning about resources available…
Mather Hospital names new VP/Associate Executive Director of Finance PORT JEFFERSON, NY – Brian A. DeFeo has been named as Mather Hospital’s VP/Associate Executive Director of Finance. He succeeds Joseph Wisnoski who will remain at Mather in a consulting capacity until the end of 2023 to assist Mr. DeFeo during the transition. Mr. Defeo joins…
Mather Hospital re-envisions emergency care for our community New $52 million, 26,000-square-foot Frey Family Emergency Department will double size of current facility; Scheduled to open in 2025 PORT JEFFERSON, NY – Mather Hospital has begun construction of a new $52 million, 26,000-square-foot Emergency Department that will maximize patient privacy and caregiver support, increase process efficiencies,…
Mather Hospital earns 18th Leapfrog “A” for patient safety Eight Northwell hospitals across the region recognized by the national nonprofit Leapfrog Group, demonstrating the health system’s commitment to patient safety. PORT JEFFERSON, NY – Mather Hospital received its 18th top “A” Hospital Safety Grade from The Leapfrog Group for its achievements in protecting hospital patients…
In today’s day and age, we are constantly bombarded with messages about health and what we should be doing. Sometimes we forget to ask ourselves what we WANT to do, or what we LIKE to do. We blindly follow the next best trend that magazines, social media, or the news are promoting without realizing we may be neglecting ourselves mentally and physically.