Exercise and Diabetes
Exercise is very important for diabetes management and for delaying the onset of type 2 diabetes. Making exercise a part of your lifestyle will help improve blood sugar levels and reduce complications from diabetes.
Easy ways to keep your spine happy and healthy
Adjust your posture and alignment while sitting Avoid sitting for long periods of time, as it puts a significant amount of stress on your neck and back, leading to pain. Get up every hour to move around and stretch. Sit in ergonomic chair while working or put a pillow behind your lower back. Put a…
Spring has sprung…and so have our allergies
Flowers are blooming, bees are buzzing, birds are chirping and unfortunately, most people are sneezing. It’s that time of the year when everything is in picturesque full bloom, yet for those of us with allergies, it’s difficult to enjoy. It seems like every year the pollen gets worse – leading to runny noses, watery eyes,…
How to support a loved one battling depression
An estimated five percent of adults worldwide suffer from depression, according to the World Health Organization. Depression affects everyone differently and can appear through a variety of symptoms. Anyone can be affected by depression, including your loved ones. Supporting an individual with depression can be challenging. Understanding how they feel and learning about resources available…
Mather Hospital names new VP/Associate Executive Director of Finance
Mather Hospital names new VP/Associate Executive Director of Finance PORT JEFFERSON, NY – Brian A. DeFeo has been named as Mather Hospital’s VP/Associate Executive Director of Finance. He succeeds Joseph Wisnoski who will remain at Mather in a consulting capacity until the end of 2023 to assist Mr. DeFeo during the transition. Mr. Defeo joins…
Re-envisioning emergency care for our community
Mather Hospital re-envisions emergency care for our community New $52 million, 26,000-square-foot Frey Family Emergency Department will double size of current facility; Scheduled to open in 2025 PORT JEFFERSON, NY – Mather Hospital has begun construction of a new $52 million, 26,000-square-foot Emergency Department that will maximize patient privacy and caregiver support, increase process efficiencies,…
Hospital earns 18th Leapfrog “A” for patient safety
Mather Hospital earns 18th Leapfrog “A” for patient safety Eight Northwell hospitals across the region recognized by the national nonprofit Leapfrog Group, demonstrating the health system’s commitment to patient safety. PORT JEFFERSON, NY – Mather Hospital received its 18th top “A” Hospital Safety Grade from The Leapfrog Group for its achievements in protecting hospital patients…
Mindful movement thats right for you
In today’s day and age, we are constantly bombarded with messages about health and what we should be doing. Sometimes we forget to ask ourselves what we WANT to do, or what we LIKE to do. We blindly follow the next best trend that magazines, social media, or the news are promoting without realizing we may be neglecting ourselves mentally and physically.
Anterior vs posterior hip replacement
If you’ve been suffering with hip pain that affects your daily life, it may be time to consider getting a hip replacement. Before going through with this process, it’s important to consider several factors and do your research. If you’re planning to get a hip replacement, one consideration is which surgical approach is best for…
What’s the difference between uterine fibroids and endometriosis?
Fibroids and endometriosis are conditions in the pelvis that require medical attention. However, many women don’t know the difference between the two. While they have similar symptoms, they each will require specific treatment paths. What are they? Uterine fibroids are almost always noncancerous fibrous growths of the uterus. Depending on the patient, some factors can…