Frank Christiano named Director of Environmental Services

July 27, 2015 Frank Christiano has been named Director of the Department of Environmental Services at John T. Mather Memorial Hospital. In his new role Christiano oversees the Hospital’s integrated waste management program including infectious and biohazardous waste disposal, recycling and waste prevention programs, and linen distribution and collection. Prior to joining Mather Christiano was…

yoga breathing for pulmonary diseases

Unexpected Benefits of Yoga for Asthma and COPD

Yoga is known to have many health benefits, including stress relief, lowering of blood pressure and heart rate, and promoting weight loss among others. However, at the root of yoga practice, is the simple act of breathing. Breathing techniques known as pranayama are one of the most vital parts of yoga practice. These techniques can…