Preventing Back Pain While Holiday Shopping
Don’t shop ‘til you drop this holiday season. Here are some helpful tips on preventing back pain while holiday shopping:
Cardiology 101: What Does Blood Pressure Really Mean?
We have all had our blood pressure taken at a regular doctor visit; however most of us don’t truly understand why those numbers are so important. Having high blood pressure is a big health concern, but what does it all really mean?
Should You Be Screened for Lung Cancer?
Lorraine, a former smoker with a 35-pack year smoking history, had asthma since she was a child. In 2013, she was struggling to push herself to get things done, she had difficulty breathing. The Coram resident went to her pulmonologist Dr. Jay Barbakoff who recommended that she have a lung cancer screening. She met the…
How to Prevent Back Pain Before It Starts
Back pain affects eight out of ten people at some time in their lives. In fact over 33 million Americans are currently experiencing back pain. There are simple things that people can change to prevent recurring back pain and one of those is correcting poor posture.
6 Brain Tumor Warning Signs You Should Know
According to the American Brain Tumor Association, nearly 80,000 new cases of primary brain tumors – tumors that originate in the brain – are expected to be diagnosed this year. Brain tumors do not discriminate. They come in all shapes and sizes, and so do their symptoms. The key to understanding a tumor’s symptoms is…
The Link between Colon Cancer Survival and Diet
Colon cancer is one of the leading causes of death in the United States. However studies suggest that what you eat can affect your chances of surviving colon cancer. Researchers have looked at the impact of specific nutrients and their impact on the likelihood of recurrence in people with colon cancer.
Your Brain on Books
We all know that reading is good for us. It can improve brain and memory function and keep your brain operating more effectively as you age. Reading also enhances connectivity in the brain, reduces stress, promotes relaxation, improves sleep, and has the potential to decrease the likelihood of developing Alzheimer’s. However not all of these…
Here’s the Scoop on Your Poop
Most of us like to flush it and forget it, but pooping is an essential bodily function that is vital to your health. It is your body’s way of expelling waste that it doesn’t need. This is why the look and smell of your stool can provide clues as to what’s going on inside your…
Lung Cancer: Fact vs. Fiction
Myth # 1: There is nothing I can do to lower my risk of lung cancer. Avoiding smoking can lower your risk of lung cancer as well as an awareness of other factors that can cause lung cancer. In addition, a healthy diet and exercise lower the likelihood of developing cancer as well as prevent…
6 Ways to Make the Most of Summer Days
Summer is on its way! There’s something about sunshine that makes everything feel better and causes all our cares to fly out the window, but don’t allow summer to mean a slip into inactivity and unhealthy eating habits. There are many local activities that you can take part in to make the most of your…