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Daily Archives: September 21, 2016

combatting fall allergies

Combating Fall Allergies

Diet & Nutrition, Health & Wellness, Wellness@MatherBy Jonathan AndersonSeptember 21, 2016

As Fall approaches, it’s time to prepare for the seasonal allergies that come along with it.  According to the Centers for Disease Control and Prevention, 50 million Americans suffer from nasal allergies each year.  The foods we eat can contribute to relief from some allergy symptoms. Here is a list of natural foods that should…


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