Cardiovascular training for cardiovascular health
February is American Heart Health Month. Heart disease is the leading cause of death in the United States.
Mather named one of America’s Best Hospitals for 2025 by Healthgrades
Northwell’s Mather Hospital announced today that it is one of America’s 250 Best Hospitals for 2025, according to new research released by Healthgrades, the number one site Americans use when searching for a doctor or hospital.
Citrusy Roasted Beet Salad
Try this easy and nutritious salad. Beets are high in antioxidants that fight cell damage and inflammation.
Setting new standards for care
The new Frey Family Emergency Department will open in 2025, the new ED will maximize patient privacy with private, single occupancy rooms, increasing process efficiencies, and speeding up care and will double the size of our current emergency facility.
A natural environment for healing
Nestled between the original hospital building and its 1962 expansion lies a hidden gem: our open-air courtyard. This space, visible through the panoramic windows of our newly renovated lobby, serves as a vital sanctuary for patients, families, and staff alike.
Samantha, Rocky Point
Samantha met with the team and recalls that the Medical Director of the Center spoke to her and put his hand on her shoulder and said, ‘Don’t worry. We’re going to help you.’ This gave Samantha a lot of confidence that they were going to help her change her life.
Diane, Ronkonkoma
“I’ve been on and off diets my whole life. I was bullied my whole life due to being overweight. This was the best thing I ever did for myself,” she said. “I’m 68 and I’m living my best life now. I was about 325 pounds. Now I’m between 175 and 180.”
Registered dietitians and weight loss medications – a perfect pair
Weight loss medications are on top of everyone’s minds these days, and with good reason. These medications are revolutionizing the patient’s experience by controlling hunger, cravings and enhancing satiety.
Addition nutrition
Making dietary changes to improve our health or to lose weight can feel overwhelming and lead to all-or-nothing thinking. It can sometimes feel like we have to choose between eating what we want and eating what we think is good for us.
Snow Shoveling: Lift with your knees and hips, not your back
Preparing for Snow Shoveling To avoid injury and pain from shoveling snow in the winter, now is a good time to work on strength. Consult with your healthcare provider before starting any exercise program. Good exercises would include bent-over rows and lunges for lower body stability. Helpful Snow Shoveling Tips Assess your heart health: Consult your…