It has never been easier to monitor and track your physical activity and other lifestyle habits. Fitness trackers have become a very common accessory. A recent survey by the Pew Research Center found that about 21 percent of adults in the U.S. regularly wear a smart watch or fitness tracker (1). The trick is to…
PORT JEFFERSON, NY – Mather Hospital received its 16th “A” Leapfrog Hospital Safety Grade for spring 2022. This national distinction recognizes Mather’s achievements in protecting patients from preventable harm and error in the hospital. Mather received its first “A” grade in 2012. “Patient safety, nursing excellence and quality care are the top priorities at Mather…
Is your back killing you? You’re not alone. More than 85 percent of Americans will experience back pain at some point in their lives. In fact, it’s one of the most common reasons why people visit their doctor and the leading cause of global disability.
From the Bariatric Nutrition Team This meal is a must-have for a hectic work week. This dish is as colorful as it is flavorful. With just a few simple ingredients you will have a delicious, healthy meal on the table in no time. (4 servings) Ingredients: 4 boneless, skinless chicken breasts 3 bell peppers, sliced…
The Terryville Fire Department and two of its paramedics were honored by Mather Hospital for their role in saving the life of a Port Jefferson Station man.
“It is important to support our local hospital, which we all turn to when we have a need,” Gloria says.
By Daphne Baldwin Kornrich, MS, RDN, CDN, CSOWM According to The Centers for Disease Control and Prevention obesity in children in the United States has tripled since the 1970s. Approximately 20 percent of children between ages of 6-19 are obese and less than 25 percent of children are getting the recommended 60 minutes per day…
By Danielle Johnson RDN, CDN, CPT, RYT When it comes to building and/or maintaining muscle mass, micronutrients are just as important as macronutrients! What are micronutrients? They are vitamins, minerals, and other beneficial plant chemicals (polyphenols, flavonoids, etc.). Before jumping to the question of “what should I be supplementing?”, focus on a food first approach.…
“The gastric sleeve surgery changed my life in so many ways. I’m a different person.” Read more about Cindy’s weight loss journey.
PORT JEFFERSON, NY – Mather Hospital has earned The Joint Commission’s Gold Seal of Approval® and the American Heart/American Stroke Association’s Heart-Check Mark for Advanced Primary Stroke Care Center certification. Mather Hospital has been a Stroke Center since 2005. The new certification, approved by New York State, follows a recent survey in which The Joint…