Healthy to the core
To have a strong core we need to do 100 sit-ups every day, right? Wrong! This old school method of thinking has been disproved by exercise science research.
Beating a deadly blood clot
Marnie Busdeker couldn’t wait to get back to her students. She’d had ligament surgery on her ankle and had stayed off her feet for weeks while she healed. But on the morning of March 9, 2022, protected with a walking boot and equipped with a knee scooter to help her get around, the 40-year-old special…
One of our best Egg Bowls
There are several types of bowl recipes you may have seen – Acai, Mediterranean, plant based, etc. One of our favorite bowl recipes is an egg bowl. This quick and easy low carb dish is perfect for breakfast, lunch, or dinner when you don’t have time to cook but still want something healthy and delicious.
Learn how to prevent diabetes with a FREE course
Learn how to prevent diabetes with a FREE course at Mather Hospital PORT JEFFERSON, NY – Are you at risk for developing type 2 diabetes? Mather Hospital will host a FREE year-long diabetes prevention program designed to help you modify your lifestyle to prevent the disease. The National Diabetes Prevention Program, led by a trained…
Healthgrades names Mather one of America’s 250 best hospitals
Healthgrades Names Mather Hospital One Of America’s 250 Best Hospitals PORT JEFFERSON, NY –– Mather Hospital announced today that it is one of America’s 250 Best Hospitals for 2024, according to new research released by Healthgrades, a leading resource consumers use to find a hospital or doctor. This achievement puts Mather Hospital in the top…
What is Irritable Bowel Syndrome?
Does an apple a day make you gassy and bloated? If the answer is yes, the culprit may be an irritable bowel. Irritable Bowel Syndrome, commonly referred to as IBS, is a common chronic condition that effects the stomach and intestinal tract.
Leftover Hash Recipe
Instead of throwing away those leftovers from holiday meals, why not create leftover hash? You deserve a break from cooking, so do yourself a favor and create a simple skillet meal for breakfast, brunch, lunch, or dinner.
Sleeping our way to good health
When we think of behavior changes that promote good health, we generally think of things like eating less, avoiding sugar, drinking more water, and adding an exercise component to our routine.
Northwell cardiac programs earn America’s Best ratings from Healthgrades
Northwell cardiac programs earn America’s Best ratings from Healthgrades NEW HYDE PARK, NY – Four Northwell Health hospitals across Long Island today earned national accolades as part of Healthgrades’ 2023 America’s Best Hospitals list, led by the cardiac programs at North Shore University Hospital (NSUH) in Manhasset and South Shore University Hospital (SSUH) in Bay…
Quality patient care, nursing excellence earn Mather another Magnet® designation”
Mather Hospital earns third designation as a Magnet® Hospital PORT JEFFERSON, NY – Mather Hospital has earned the prestigious Magnet® recognition from the American Nurses Credentialing Center (ANCC) for the third time. The ANCC designation came with 13 exemplars, examples of excellence in nursing practice. The Magnet Recognition Program® recognizes health care organizations for quality…