Nationally recognized for extraordinary patient care
Mather Hospital earned its 14th top “A” rating from The Leapfrog Group for its efforts in protecting patients from harm.
IBD & IBS – what’s the difference?
IBD and IBS have similar names and some similar symptoms. Learn the difference between these two chronic conditions.
Spice up your cooking with essential oils
By Linda Folken, RDN, CDN, CHC-ACE While cooking methods often depend on diet and personal preferences, there are several benefits to using essential oils in cooking. Not only will essential oils provide any meal with a powerful flavor, but they also provide a natural way to flavor food and can offer convenience when fresh ingredients…
Sweet and spicy apple salsa
From your Bariatric Nutrition Team The crisp fall air means it’s apple picking time again, whether from an orchard or from your local farmers’ market, for a variety of sweet crispy apples. While apples are great for eating as a healthy snack, try something new with your freshly picked apples. This simple, sweet and slightly…
Mather earns 14th A rating for patient safety from The Leapfrog Group
PORT JEFFERSON, NY – Mather Hospital earned its 14th top “A” rating from The Leapfrog Group for its efforts in protecting patients from harm and meeting the highest safety standards in the U.S. No other hospital in New York State has earned more top ratings from Leapfrog. Mather is one of only three Long Island…
Lisa Aiello of Port Jefferson named to JTM Foundation board
PORT JEFFERSON, NY – Lisa Aiello of Port Jefferson has been named to the board of the JTM Foundation, which exists to help our community support patient care programs, services and equipment at Mather Hospital. Ms. Aiello is principal interior designer with Rich Designs, Inc. of Port Jefferson and a member of the Interior Design…
Four of the B vitamins: thiamine, biotin, folate and cobalamin
By Daphne Baldwin Kornrich, MS, RDN, CSOWM There are eight water-soluble B vitamins that do not provide energy, thus do not have calories, but act as cofactors and coenzymes in the release of energy from food. The B vitamins are: Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), Pyridoxine (B6), Biotin (B7), Folate/Folic acid…
A simple guide to sleeping with low back pain
Having poor bed posture can create or worsen low back pain. Try one of these tips to find comfortable sleeping position.
A simple guide to sleeping with low back pain
When you suffer from back pain not only does that pain impact your day, but it can also lead to a rough night by causing disruption to your sleep. Having poor bed posture can create or worsen low back pain. Here are five tips for finding a comfortable sleeping position to reduce back pain.
Enjoy fall fun and seasonal foods
By Janet Domke, RN BSN, and Daphne Baldwin Kornrich, MS, RDN, CSOWM, CDN Seasonal eating is a good way to add variety to your diet and incorporate new recipes. Fresh autumn produce is available many local farmer’s markets, including brussel sprouts, cauliflower and turnips as well as cabbage and dark leafy greens, pears, apples, persimmons…