Overcoming knee and hip discomfort
Mather Hospital will present a FREE knee and hip joint replacement seminar on Saturday, June 22, 2024 from 8:30-11am at the hospital. A buffet breakfast will be served.
What is the link between more back pain in the summer?
Dr. David BenEliyahu, DC, FICC Administrative Director, Back & Neck Pain Center Many people experience increased back in the summer because of increased humidity and atmospheric pressure which can promote inflammation. This can then trigger joint, bone, and muscle sensory endings to cause blood vessel changes and pain impulses. In addition, in the summer,…
Mather earns its 20th ‘A’ grade for patient safety from Leapfrog
Mather Hospital’s Hyperbaric Oxygen Therapy (HBOT) unit was launched 30 years ago today, the first such unit on Long Island and the only one in Suffolk County available for emergencies 24/7.
Protect your body composition during weight loss
Are you taking weight loss medications and worrying about developing “Ozempic butt”? Here are some practical tips to protect your muscle mass and promote fat loss while taking weight loss medications (or any method of weight loss!) “Ozempic butt” refers to a phenomenon resulting from fast weight loss, potentially signifying lack of adequate protein and strength training. So, the remedy is…
Truths and Fallacies on Back Pain
Back Pain is not always due to Injury: TRUE Back pain can occur to due to trauma or injury, but also can occur from wear and tear arthritis, obesity, and lack of exercise Bed Rest is good for a bad back: FALSE Bed rest after the first 3-4 days of an episode will actually perpetuate…
Walk with Mather for the fight against breast cancer
PORT JEFFERSON, NY – Join Mather Hospital for the annual Northwell Health Walk at Port Jefferson to support the Fortunato Breast Health Center on Sunday, May 19, 2024. Presented by Bethpage Federal Credit Union, the Walk brings together family, friends and team members for a five-mile walk through the scenic villages of Port Jefferson and…
Decoding the signs of Obstructive Sleep Apnea
Do you often find yourself waking up during the night? Or do you wake up in the morning feeling exhausted despite a full night’s sleep? These could be signs of a sleep disorder, specifically obstructive sleep apnea (OSA). Understanding the symptoms, risk factors and screening tools can help you identify and address this common yet…
Fuel your heart
The food choices you make profoundly impact your heart health. By prioritizing nutrient-dense, heart-friendly foods, you actively support your cardiovascular system’s well-being. Every meal provides an opportunity to nourish the heart, providing it with the necessary components for optimal function and resilience. A diet rich in fresh fruits, vegetables, lean proteins, whole grains, and healthy…
Eating for our health and the health of the planet
April 22nd is Earth Day. Earth Day is an annual event held to demonstrate support for environmental protection. It was first held on April 22, 1970 and led to the creation of the United States Environmental Protection Agency. By the end of 1970 passage of the National Environmental Education Act, the Occupational Safety and Health Act, and the Clean Air Act were passed. Two years later congress passed the Clean Water Act.
Oven roasted spaghetti squash with tomato, spinach and feta
This easy and delicious one pan dish can be a meal by itself or a great side to your favorite protein.