Fire roasted tomato and five-bean soup
As the cold crisp air moves in there’s nothing more comforting than a nice hot bowl of soup. Soup is a universal comfort food, and this healthy, one pot five-bean soup is packed with protein and fiber.
Benefits of reducing sugar intake
By Linda Folken, MS, RDN, CSOWM, CDN Research suggests that daily added-sugar intake for 90 percent of Americans regularly exceeds the Dietary Guidelines’ recommendation of no more than 10 percent of the total calorie intake (The American Heart Association suggests we limit added sugar to 24gms/day for women and 36gms/day for men).
Practice mindful eating with the hunger-fullness scale
By Erin Caraher, RDN, CDN We are born with the natural ability to eat when we are hungry and stop when we are full. As we get older, we are influenced by external rules and forget about our own internal cues. Hunger can be felt in such a variety of ways and can differ from…
Mather Hospital receives high-performing ratings from U.S. News & World Report
PORT JEFFERSON, NY – Mather Hospital was rated high performing in three adult specialties and five procedures and conditions in the latest U.S. News & World Report hospital rankings. According to U.S News. the ratings are designed to help patients find the best hospitals for their needs. To help readers narrow their search, U.S. News…
The genetics of breast cancer
Everyone has some risk of developing breast cancer. In the U.S., one in eight women will be diagnosed with invasive breast cancer over the course of her lifetime.
The role of chiropractic care in treating your back pain
Did you know that approximately 10 percent of our global population are experiencing back pain right now? Back pain episodes also have a 50 percent recurrence rate within a year. If you’re experiencing back or neck pain, one treatment option you might be considering is chiropractic care.
Fall for pumpkin flavors
From your Bariatric Nutrition team When fall arrives the first thing that comes to a lot of people’s minds is pumpkin, everything pumpkin. You may find yourself looking for pumpkin recipes and this pumpkin cauliflower rice risotto screams fall! The cauliflower and pumpkin amp up the nutrient density and make it a much healthier dish…
Joshua Howard Kern, MD appointed Director of Imaging Services at Mather Hospital
PORT JEFFERSON, NY – Joshua Howard Kern, MD, has been named the Medical Director of Imaging Services at Mather Hospital. Dr. Kern was formerly Medical Director of Northwell Imaging at Bay Shore at the Imbert Cancer Center, and Medical Director, Northwell Imaging at Great South Bay. Prior to joining Northwell Health in 2013 he was…
Mather Hospital receives high-performing ratings from U.S. News & World Report
Mather Hospital was rated high performing in three adult specialties and five procedures and conditions in the latest U.S. News & World Report hospital rankings. According to U.S News. the ratings are designed to help patients find the best hospitals for their needs. To help readers narrow their search, U.S. News rates hospitals in 17…
Erika – Shoulder Replacement
From limitations to snowball fights It was the kind of moment any mom could have: Holding her 5-year-old son’s hand while standing in the waves at the beach in 2019, Erika Shapiro got knocked down by a big surge, but made sure she didn’t let go of her boy. The pair were fine, but Ms.…