Vitamin D
By Erin Caraher, RDN, CDN Vitamin D is a fat-soluble vitamin that plays a very important role in our body. It is different from other vitamins because your body can make its own vitamin D when you expose your skin to the sunlight.
Learn to be a healthier you through Mather Hospital’s webinar series
PORT JEFFERSON, NY – February is Go Red for Women/American Heart Month, and Mather Hospital’s free weekly HealthyU webinar series will present two heart healthy programs among our February offerings. All HealthyU programs are presented Tuesdays from 12-1pm. Register at www.matherhospital.org/healthyu for: Feb. 1 – Heart care that can save your life – Cardiologist…