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Mather Hospital
Port Jefferson, New York
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(631) 473-1320
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Wellness@Mather

Aug132021
insulin pen and diabetic measurement tools

Preventing and managing diabetes

Health & Wellness, Wellness@MatherAugust 13, 2021

Do you have diabetes or pre-diabetes? Learn how to better understand and manage your diabetes so you can live well and reduce your risks.

Aug132021
Bandaging a wound

Vascular disease and treating non-healing wounds

Health & Wellness, Related Content, Wellness@Mather, Wound TreatmentAugust 13, 2021

Patients with vascular disease often have non-healing wounds. Wound care begins with treating any underlying problems contributing to non-healing, such as vascular problems that could be impeding blood flow to the area. Learn more about treating vascular problems and how it relates to wound care.

Jul192021
gallbladder pain

Upper abdominal pain – is it your gallbladder?

Health & Wellness, Wellness@MatherJuly 19, 2021

The gallbladder a small pouch that sits under the liver and its primary function is to store bile produced by the liver to help the body break down and digest the fats you eat. When a problem occurs in the gallbladder it’s usually caused by a blockage in your bile ducts which are the tubes…

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Jul162021
Lower back pain

A hidden cause of low back pain

Back pain, Health & Wellness, Wellness@MatherJuly 16, 2021

While there are many causes of lower back pain, a commonly overlooked cause is the sacroiliac joint. The sacroiliac joint (SIJ) is a commonly underdiagnosed cause of both acute and chronic back pain. This is because the pain is typically located in the lower back and can radiate to the groin and buttock which is…

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Jul162021
Stethoscope wrapped around a heart

Surprising risk factors for heart disease

Health & Wellness, Wellness@MatherJuly 16, 2021

The classic and well known signs of a heart problem can include pain, pressure or tightness in the chest. But these are not the only symptoms to be aware of. People often fail to connect other symptoms they experience to their actual cause – the heart. Learn about some surprising risk factors for heart disease…

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Jun82021
Woman feeling her neck, checking thyroid

Maybe it’s your thyroid

Health & Wellness, Wellness@MatherJune 8, 2021

The thyroid produces hormones that regulate many body functions, including metabolism and heart rate. Learn what happens when the thyroid malfunctions and what the available treatment options are.

Jun82021
Two nurses talking with patient after surgery

7 Ways to fast track your recovery after surgery

Health & Wellness, Related Content, Surgical Services, Wellness@MatherJune 8, 2021

How you recover after surgery varies greatly depending on the type of procedure and if you have any other conditions that affect your overall health and ability to heal. A minimally invasive or outpatient procedure recovery period will be far different than a more invasive procedure. Immediately following surgery, it may take a few hours…

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Jun22021
Man playing golf

Preventing sports related back injuries

Back pain, Exercise & Fitness, Health & Wellness, Wellness@MatherJune 2, 2021

Whenever you step onto the playing field or into the gym, you run the risk of suffering some sort of injury. Whether you’re a committed and competitive athlete or a weekend warrior, back and neck injuries are among the most common, accounting for over 20 percent of all sports injuries.

May132021
woman stretching to relieve sciatica pain

How to relieve sciatica pain

Back pain, Health & Wellness, Wellness@MatherMay 13, 2021

Sciatica refers to nerve pain in the leg that is commonly associated with back problems such as bulging disks, compressed or pinched nerves, spinal misalignment, spinal stenosis, and tight muscles. It can start in the back and run down the leg, or it can just be a pain in the leg without back pain.

May72021
Woman feeling dizzy

Feeling dizzy? Treating vertigo and other balance related issues

Health & Wellness, Wellness@MatherMay 7, 2021

Have you ever experienced a sensation of dizziness where you felt like you were off balance, lightheaded, unsteady or faint? This type of occurrence could potentially be classified as vertigo. Learn more about the causes and treatments for vertigo and other balance related conditions.

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