Partial Knee Replacements Shows Benefit for Those over 65

Partial knee – also known as unicompartmental – replacements are showing significant benefits to patients over the age of 65 compared with total knee replacement, as they are less likely to face surgical complications and require less physical therapy than those who undergo total knee replacement surgery, according to a study published in the Journal…

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Unexpected Benefits of Yoga for Asthma and COPD

Yoga is known to have many health benefits, including stress relief, lowering of blood pressure and heart rate, and promoting weight loss among others. However, at the root of yoga practice, is the simple act of breathing. Breathing techniques known as pranayama are one of the most vital parts of yoga practice. These techniques can…

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