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Port Jefferson, New York
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Daily Archives: April 8, 2016

Diabetes Self-Management Classes Starting April 28 at Mather Endocrinology

Press ReleaseBy Mather HospitalApril 8, 2016

April 8, 2016 A nine-week series of classes designed to help those with diabetes manage their illness will be offered at Mather Endocrinology, a division of Harbor View Medical Services. The classes will meet Thursday afternoons from 5-6 pm, April 28-June 23. Topics to be covered include: •           What is Diabetes? •           Physical Activity &…

get off the couch and run

On Your Mark, Get Set, Run!

Events & Activities, Exercise & Fitness, Health & Wellness, Physical Therapy Rehabilitation, Wellness@MatherBy Jonathan AndersonApril 8, 2016

By Lisa Malcomson, PT DPT, MS  What better time than the spring to begin a new exercise routine and face a new challenge. If you’ve set your sites on running, here are some tips to make sure you stay on course:

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