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Daily Archives: May 24, 2016

overcoming stress of being a caregiver

Taking Care of Yourself to Care for Others

Health & Wellness, Wellness@MatherBy Jonathan AndersonMay 24, 2016

According to research by the National Alliance for Caregiving there are nearly 44 million family caregivers in the U.S. which is roughly 20 percent of the U.S. adult population. Providing care for an ill, disabled, or aging relative can be extremely rewarding, but also highly stressful. Caregiver stress takes its toll as “nearly half of…


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