Is it Time for a New Mattress?
By David J. BenEliyahu DC, DABCSP, DAAPM Many people suffer from back pain due to herniated discs, spinal stenosis, osteoarthritis, and sciatica. If you have any of these conditions, you might benefit from sleeping on your side in the ‘fetal’ position with a pillow between your legs. Alternatively, sleeping on your back with two pillows…