Sidewalk chalk rainbow drawing

Silver linings – finding the positive during difficult times

With fear, worry, stress and uncertainty surrounding all of us during the COVID-19 pandemic, it may be hard to keep a positive attitude. Although our concern is justified, we must continue to hold on to hope and maintain an optimistic outlook. If you’re watching the news lately, you may be feeling that each day is…

Stay home written on a yellow post-it

No symptoms? You should still stay home

The signs and symptoms of COVID-19 as well as recommendations for social distancing are now well known. However, there is much worry that the continued spread of the virus can partially be attributed to individuals who may be showing no outward signs of illness, or are still in the incubation phase, and can therefore pass…

Mug with tissues & glasses

Feeling sick? Follow the 3 C’s

If you’re feeling sick, don’t panic and run for the closest doctors office, urgent care center or emergency room. You might be just fine. Follow these three C’s and if your symptoms worsen, then it might be time to re-evaluate your need for professional medical care.

Why flattening the curve is so important

We all keep hearing reports on the news as well as urging from physicians, nurses and other public officials for everyone to stay home and help “flatten the curve.” You may think, “I’m just one person. Me staying home isn’t going to make much of a difference.” However, when you think about how many people…