Telehealth doctor appointment

How to get the most out of your telehealth visit

Community News, Coronavirus updates, Diseases & Conditions, Health & Wellness, Technology & Innovation, Wellness@Mather

COVID-19 has changed the way we do just about everything. The way we interact with friends and family, how we work, our trips to the grocery store, and how kids learn, just to name a few. It’s also changing how people get health care. Thankfully technology has allowed us to maintain and create meaningful connections…

Emotional eating, overeating, binge eating – is there a difference?

Bariatrics, Diet, Health Tips, Healthy eating, Medical Weight Management, Related Content, Weight Loss Matters

By Danielle Johnson, RDN, CDN What is emotional eating? It can be positive, for example, eating a special meal to celebrate an engagement or cake to celebrate a birthday. Emotional eating can also be negative, like eating for relief, distraction, numbness. Unfortunately, emotional eating is most often referred to in a negative way. When eating…