diet and inflammation

The Connection Between Diet and Inflammation

Do you or someone you know suffer from inflammation such as chronic joint, muscle or digestive pain?  Inflammation can wreak havoc on our bodies, leading to: heart disease, diabetes, cancer, arthritis, gastrointestinal disorders, even depression, based on a recent study by Rice University.  The good news: you can take control and counterbalance inflammation’s assault on…

should i have a molst form

Should You Have a MOLST Form?

By Richard Poveromo The Medical Orders for Life-Sustaining Treatments (MOLST) form is a physician-order form that can be used by healthcare practitioners and facilities to honor patient preferences regarding end-of-life care. MOLST forms are generally for patients with serious health conditions and should be kept with them at all times. To ensure patient’s preferences are…

Partial Knee Replacement

Partial Knee Replacements Shows Benefit for Those over 65

Partial knee – also known as unicompartmental – replacements are showing significant benefits to patients over the age of 65 compared with total knee replacement, as they are less likely to face surgical complications and require less physical therapy than those who undergo total knee replacement surgery, according to a study published in the Journal…

yoga breathing for pulmonary diseases

Unexpected Benefits of Yoga for Asthma and COPD

Yoga is known to have many health benefits, including stress relief, lowering of blood pressure and heart rate, and promoting weight loss among others. However, at the root of yoga practice, is the simple act of breathing. Breathing techniques known as pranayama are one of the most vital parts of yoga practice. These techniques can…