It’s a busy work week, there’s an important meeting you’re preparing for, your calendar is jam-packed and you’re feeling overwhelmed. How are you going get everything done? You work longer hours, skip your yoga class, grab some fast food for dinner on the way home, and cancel plans with friends. We don’t think twice before…
DetailsThe holiday season is upon us. It’s supposed to be a time of joy and thankfulness spent with those you love. Don’t let back and neck pain stop you from enjoying the most wonderful time of the year. Try these five tips for staying pain free this ho-ho-ho-liday season:
When you suffer from back pain not only does that pain impact your day, but it can also lead to a rough night by causing disruption to your sleep. Having poor bed posture can create or worsen low back pain. Here are five tips for finding a comfortable sleeping position to reduce back pain.
Information about breast cancer screenings can be confusing. It seems like new recommendations are coming out all the time, and each recommendation is different from the last one. Michelle Price, MD, co-medical director of the Fortunato Breast Health Center, helps us to understand some important breast health issues.
A healthy spine is an often overlooked and essential part of a healthy lifestyle. Approximately 80 percent of the population in the United States suffers from back pain at some point. People who are overweight, smoke, lift heavy objects, or have had a previous episode of back pain at greater risk of experiencing back pain.…
DetailsIt’s easy to mix up inflammatory bowel disease (IBD) and irritable bowel syndrome (IBS) because the names sound very similar, and some people with IBD can also have IBS, but these gastrointestinal conditions are two very different medical issues. IBS and IBD do have some similar symptoms, including stomach pain, bloating, diarrhea and constipation, but…
DetailsHave you ever stopped to think about how your fashion choices might be affecting your health? The oversized handbag might be a convenient and stylish trend, but carrying a heavy bag around town all day could be doing damage to your back and neck.
Your mother was right when she repeatedly told you to sit and stand up straight. Poor posture contributes to back pain and other medical conditions.
Pretty much everyone snores now and then, but for some, snoring can become a chronic issue. If you regularly snore at night, it can disrupt the quality of your sleep and cause daytime fatigue along with a whole array of other health problems.
There is so much to enjoy in the Summer: warmer temperatures, more hours of daylight and fun outdoor activities. But it’s hard to enjoy the season if you’re suffering from back pain. Learn ways to take care of your spine while still enjoying this sunny time of year.
