Northwell’s Mather Hospital formally dedicated its recently acquired Outpatient Behavioral Health Services building that allows the hospital to transform how it provides mental health services, expanding programs and introducing a new Rapid Access Center.
Northwell’s Mather Hospital formally dedicated its recently acquired Outpatient Behavioral Health Services building that allows the hospital to transform how it provides mental health services, expanding programs and introducing a new Rapid Access Center.
Importance of Cardiovascular Exercise By: Michelle Murdolo, MS, RD, CDN You may hear your doctor tell you to “get your heart rate up.” When they say this, they are suggesting cardiovascular exercise. There is a reason they tell you this – cardiovascular exercise, or cardio as it’s often referred to, benefits your heart! Cardio is…
Dear physician, I’m at my wit’s end. This is my third UTI this year, and I’m beyond frustrated. Why do I keep getting these infections? What even is a UTI, and how can I finally break this miserable cycle? What is with the hype around cranberry juice, does drinking it actually help? Sincerely, Recurrent UTI Sufferer Dear…
Northwell’s Mather Hospital formally dedicated its recently acquired Outpatient Behavioral Health Services building that allows the hospital to transform how it provides mental health services, expanding programs and introducing a new Rapid Access Center.
Sheet Pan Easy Low‑Sodium Nut‑Crusted Salmon with Brown Rice and Asparagus Ingredients (1 serving) 4 oz salmon fillet (skinless, boneless) 2 tbsp finely chopped nuts (walnuts, almonds, or pistachios — unsalted) 1 tsp olive oil (or avocado oil) 1 tsp Dijon mustard (low sodium) or plain Greek yogurt for binding 1 tsp lemon juice…
Yields: 6-8 servings (Note: RNY patients will have much smaller portion sizes) Prep time: 15 minutes Cook time: 6-8 hours Ingredients: · Corned Beef: o 1 (3-4 lb) lean corned beef brisket flat cut (choose flat cut over point cut for less fat). o 1 packet corned beef seasoning (usually included). o Optional (for…
Dear gastroenterologist, I’m writing to you because I desperately need some guidance, and frankly, I’m too embarrassed to talk about this with anyone I know personally. Over the past few months, my bowel movements have gone completely haywire. What used to be fairly routine is now wildly inconsistent, and it’s become a constant, nagging bother.…
Southwestern three-bean & barley soup 6 servings, about 1 1/3 cups each | Active Time: 30 minutes | Total Time: 2 1/4 hours Ingredients 1 tablespoon extra-virgin olive oil 1 large onion, diced 1 large stalk celery, diced 1 large carrot, diced 9 cups water 4 cups (32-ounce carton) reduced-sodium chicken broth, “no-chicken” broth or…
In the wintertime, with the days shortened and the drop in temperature, many of us find ourselves feeling a little less energetic or a bit down. We often shrug it off as “the winter blues,” but for some, this seasonal shift triggers something more profound: Seasonal Affective Disorder (SAD). SAD is more than just feeling…