We all know exercise is good for us, but sometimes the gym can feel intimidating, or life just gets too busy. The good news? One of the most accessible and beneficial forms of exercise is right at your feet: walking. And when it comes to heart health, walking packs a powerful punch. This isn’t about…
Heartburn. That burning sensation in your chest after a spicy meal or late-night snack. Most of us have experienced it at some point. Often, it’s a minor inconvenience easily remedied with an antacid. But for some, frequent heartburn could be a sign of something more serious: gastroesophageal reflux disease (GERD) and potentially, Barrett’s Esophagus. GERD…
Back pain is a common problem that 85% of all people will experience at some point in their lives. The right approach to exercise can help prevent or minimize back pain while strengthening and maintaining your spine’s health. Stretching for flexibility and muscle care Stretching not only enhances flexibility but can also reduce the risk…
Colon cancer is a serious, yet often preventable disease. Understanding the importance of screening and the methods available can significantly impact your health and well-being. This article will delve into the rationale behind colon cancer screening, its benefits, and what you can expect from the process. Why screen? Screening aims to find diseases before symptoms…
February is American Heart Health Month. Heart disease is the leading cause of death in the United States.
Discovering blood in your stool can be alarming. While it can be a symptom of a relatively benign issue like hemorrhoids, it can also indicate more serious underlying conditions. There are many potential causes of blood in stool. How do you know if it is a serious issue that requires medical attention? Rectal bleeding…
Why choose a breast health center for your mammography? For anyone considering routine breast care, choosing a specialized center can make a world of difference. The Fortunato Breast Health Center at Northwell’s Mather Hospital offers patients more than just a standard mammogram. They are welcomed into an experience centered around comfort, advanced technology and personalized…
Mather Hospital is looking to redefine emergency care for our community. Our vision is to build an environment that maximizes patients’ privacy and caregiver support, increases process efficiencies and incorporates the best practices for patient and staff safety. Our new Emergency Department will: -Double the size of the current ED to better accommodate our patients…
Joint replacement is a surgical procedure in which the damaged joint is replaced with a combination of artificial materials such as metal, plastic and ceramic. It is commonly performed on weight-bearing joints, like the hip or knee, which undergo wear and tear over time. Joint replacement surgery can dramatically improve your quality of life if…
In today’s fast-paced world, sleep is often overlooked and pushed to the bottom of our priority list. However, getting enough rest is essential for maintaining your overall health and well-being. Sleep is not just a time for your body to recharge; it is a critical period during which your brain processes information and when your…