Fuel your heart

The food choices you make profoundly impact your heart health. By prioritizing nutrient-dense, heart-friendly foods, you actively support your cardiovascular system’s well-being. Every meal provides an opportunity to nourish the heart, providing it with the necessary components for optimal function and resilience. A diet rich in fresh fruits, vegetables, lean proteins, whole grains, and healthy…

Epilepsy Monitoring Unit

Epilepsy Monitoring Unit (EMU) Epilepsy, seizures, and seizure-like disorders can be challenging to treat. Identifying the most appropriate treatment plan for you or your family member starts with a thorough evaluation and diagnosis. Mather Hospital’s Epilepsy Monitoring Unit (EMU) is a four single bedded unit where seizures and other related conditions are evaluated in real time.…

The importance of ankle health

Your body relies on your ankles for many key functions including stability, shock absorption and support. Ankles are crucial for balance and injuries to the joint are extremely common. Ankle injuries, specifically sprains, are the most frequent musculoskeletal injuries, with an estimated two million occurring each year in the United States. If untreated, a sprain…