One thing we all have in common is that we must go grocery shopping at some point every week. Grocery shopping can be overwhelming at times, especially when trying to change your lifestyle and incorporate more health promoting foods.
David J. BenEliyahu DC FICC Administrative Director, Back & Neck Pain Center at Mather Hospital Research studies have definitively shown that there is a positive association between active smoking and back pain, as much as 30% in adult smokers. Women who smoke were 50% more likely to have chronic back pain than non-smoking women. Other…