Life after weight loss surgery: a new beginning
“My life changed in so many ways. I’m a different person,” says Cindy after having gastric sleeve surgery with Dr. Arif Ahmad.
Caffeine confusion
By Daphne Baldwin Kornrich, MS, RDN, CSOWM, CDN I feel I can safely say that I am not alone in thinking that I need to start my workday with a cup of coffee. Is it the routine, the aroma, or just taking a moment to sip and enjoy? Sounds nice, but truly it’s about the…