By Michelle Murdolo, MS, RD, CDN What comes to mind when you hear the word “metabolism?” Recently, we’ve been led to believe our metabolism’s only purpose is to be a fat burning machine. We’ve been taught that we need to learn how to speed up our metabolism so we can burn more fat and lose…
PORT JEFFERSON, NY ― In an effort to promote good skin health during the summer months, Mather Hospital and the Village of Port Jefferson have partnered to provide free SPF 30 sunscreen lotion dispensers throughout the village. The dispensers are located at East Beach, West Beach, Jeanne Garant Harborfront Park, Rocket Ship Park, the Port…