Grilled roasted tomato and farro salad

This light summer recipe is a delicious way to increase your intake of nutritious vegetables and whole grains, two food groups that are lacking in most American diets. Farro, sometimes referred to as an ancient grain, is a type of whole grain wheat with a nutty flavor and chewy texture and is common in Mediterranean style diets. Like other whole grains, farro is a good source of fiber and protein as well as the minerals zinc, magnesium, and several of the B vitamins.