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Port Jefferson, New York
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Daily Archives: November 6, 2020

Make exercise fun

Bariatrics, Exercise, Fitness, Health Tips, Medical Weight Management, Related Content, Weight Loss MattersBy Jonathan AndersonNovember 6, 2020

By Michelle Murdolo, MS, RD, CDN Exercise has many benefits. It helps reduce our risk of heart disease, manage our blood sugars, improve our mental health and mental clarity, improve our sleep, and of course strengthen our joints, bones and muscles and so much more. Some days we love doing it, and some days it’s…


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