Daily Archives: April 8, 2019

All carbohydrates are not created equal

Diet, Healthy eating, Weight Loss MattersBy Jonathan Anderson April 8, 2019

By Erin Caraher, RDN, CDN Carbohydrates are an essential macro-nutrient that is found in a variety of foods. It is important to know that quality matters, especially with this food group. Carbohydrates tend to get lumped into one category, but there are many different types of foods it includes. Fruit, beans, dairy, whole grains (bread,…

Dispose of your unused or expired medications at Mather on April 27

Press ReleaseBy Jonathan Anderson April 8, 2019

NEW HYDE PARK, NY – Do you have prescription medications at home that are unused or expired? You can safely dispose of them at Mather Hospital on Saturday, April 27 as part of this year’s National Prescription Drug Take Back Day. In partnership with local law enforcement and the Drug Enforcement Administration (DEA), Mather will…