Yoga for Health Classes - Mather Hospital Port Jefferson NY
Yoga is known to provide many health benefits, including relief from stress and anxiety, easing pain and promoting overall wellness. If you’re looking for ways to improve your overall wellness, join Yoga for Health classes.

Mather Hospital’s Back & Neck Pain Center, in partnership with Gentle Strength Yoga Studio are offering yoga classes to students of all experience levels. Classes are offered at Mather Hospital in the Long Island Anesthesia Physicians (LIAP) Conference Room B on Wednesdays at 6:00 pm.

Classes are $15 each or $120 for a package of 10 classes. Advanced registration is not required. Please arrive to class 15 minutes early to reserve your spot with a $15 drop-in fee (cash and credit accepted), or click here to purchase classes in advance.