Person with back pain looking at spine model with doctor

Chronic back pain not responding to traditional treatment?

Patients with chronic low back pain can suffer for many years, trying different therapies to relieve their pain. In the past, patients were often diagnosed with discogenic pain or spinal joint pain (originating from the disc or spine joints) – and treated with a course of care that focused on the joint or disc. However,…

Senior woman exercising lifting weights

Exercise and hormones

By Daphne Baldwin Kornrich, MS, RDN, CSOWM, CDN Most of us are aware of the important health benefits of exercise and physical activity. These health benefits have been well researched and documented and include reducing risks of developing hypertension, diabetes, osteoporosis, cardiovascular disease, obesity as well as depression and overall mental health. One of the…